Saturday, September 25, 2010

LOW CARB BEEF RECIPE: Adobo Sirloin

It's time for beef recipe. There are many recipes that made from beef,  and the first beef recipe I will write for you is Adobo Sirloin recipe. The adobo sirloin recipe is simple to make. Besides it's rich of flavor,  it has low carb of nutrition. You can see it's nutritional information below. So, no worry to eat it make you unhealthy.

I'm sure you could make it yourself easily at home. All of your family would love it !

ADOBO SIRLOIN

Ingredients:
  • 1 lime, juiced
  • 1 tablespoon minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 2 tablespoons finely chopped canned chipotle peppers in adobo sauce
  • adobo sauce from canned chipotle peppers to taste
  • 4 (8 ounce) beef sirloin steaks
  • salt and pepper to taste 

Directions:
  1. In a small bowl, mix the lime juice, garlic, oregano, and cumin. Stir in chipotle peppers, and season to taste with adobo sauce.
  2. Pierce the meat on both sides with a sharp knife, sprinkle with salt and pepper, and place in a glass dish. Pour lime and chipotle sauce over meat, and turn to coat. Cover, and marinate in the refrigerator for 1 to 2 hours.
  3. Preheat grill for high heat.
  4. Lightly brush grill grate with oil. Place steaks on the grill, and discard marinade. Grill steaks for 6 minutes per side, or to desired doneness. 

Nutritional Information:

Servings Per Recipe : 4

Amount Per Serving :
  • Calories: 342
  • Total Fat: 18.8g
  • Cholesterol: 120mg
  • Sodium: 429mg
  • Total Carbs: 3.7g
  • Dietary Fiber: 1.1g
  • Protein: 37.6g

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