Monday, March 22, 2010

A few cool substitutes

Happy Monday everyone. Today is very busy, so this will be another short one, but I wanted to share with you some of my favorite healthy substitutes. These are great for your baking needs :-)

Egg replacer- 2 1/2 Tbs ground flax plus 3 Tbs of water= 1 egg

Oil or butter replacer- equal amount of applesauce

Sugar- agave, maple syrup, date sugar, maple sugar, rice syrup, or honey

Vegan butter alternative- Smart Balance Organic or Earth Balance

Milk alternative- Plain Soy Milk, Rice Milk, or Almond Milk

Hope you all have a wonderful week!

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