ARMY SOS CREAMED GROUND BEEF
Ingredients:
- 1 pound ground beef
- 1/4 cup all-purpose flour
- 1 cube beef bouillon
- 3/4 teaspoon salt
- 1 pinch ground black pepper
- 2 1/4 cups milk
- 1/4 teaspoon Worcestershire sauce
Directions:
- Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!
Nutritional Information:
Servings Per Recipe: 6
Amount Per Serving:
- Calories: 200
- Total Fat: 10.7g
- Cholesterol: 53mg
- Sodium: 527mg
- Total Carbs: 8.6g
- Dietary Fiber: 0.2g
- Protein: 16.4g
No comments:
Post a Comment